How you lose weight
Online Weight Loss Coaching that fits around your busy life.
Ideal for anyone juggling the kids, commitments and careers
One Unique Session gives you everything you need to succeed.
Ideal for anyone struggling with consistency, calories or cardio
20+ years experience promises you
*No Fads
*No Regimes
*No Magic Bullet
*No Before/After Photos
*No Faf
Part of what you’ll learn
*How the food you’re eating right now is probably right for you
*The real myths about crash dieting
*Non sciency explanations (sciency explanations are available at no extra cost)
*Little-known daily hacks that can have huge long term value for you
*Which meal is really the most important one of the day (you’ll be surprised)
*The truth about keeping the weight off
*How long it actually takes to lose and gain weight (and it’s not what you think)
*Complete training on how to change your weight going forward
One Time Investment of just £40.00
Ideal for anyone struggling with credit cards, cash or costs
What are we about?
Weight
Doing the same thing, year on year, paying potentially thousands on personal trainers and fad diets? If you keep making the same mistakes you will have the same outcomes.
Fad
Up to 80% of diets fail because there fad diets and you can't sustain them. This isn't a fad, it's around food you already eat.
Exercise
This is a tool but the main ingredient to success. I will teach you how this is such a small factor in losing weight and you don't have to kill yourself.
Food
I will show you how to eat the food your eating already and lose weight. Not force you on food you don't like!
Consistency
There is no 6 week to get a six pack false advertising here. It will be about being patient and consistent for long term goals.
You
Forget about everyone else, forget about what they have achieved, forget about what they look like. This is your journey.